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12 facts about water, and reasons to stay hydrated this summer
1. By the time you feel thirsty, we are already partly dehydrated. Humans are poor thirst detectors. We often mistake thirst for hunger....
Alex Ackerley
Jul 4, 2017
8 views
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Why your next diet is going to fail
You’ve hired a personal trainer to help you get in shape and reach your health and fitness goals quickly and safely. Great idea! If you...
Alex Ackerley
Mar 28, 2017
12 views
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