Alex AckerleyJan 9, 2018Ski Boots hurt! Look after your FeetOK Skiers, you've worked hard all off season to get your legs in shape and you're a month or so in to your season now. Hopefully the legs...
Alex AckerleyOct 11, 2017Ski Legs - in 15 minutesNB - if you cannot perform a 60second wall-sit. Do not attempt the exercises in this article. If you need help doing that, speak to your...