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Why Our Group Training?

Everyone loves the vibe of a circuit class, but inevitably your needs get lost in the noise. Our classes aim to honor your individuality, so you can make progress, safely and have a blast doing it!

What's the deal?

-Classes run weekday evenings for one hour and focus on Strength & Conditioning.

-Small Groups of 8-10 people of mixed ability.

-Contact us to get on board for the next 8-week Training Block* 

-Cost - $200CAD per 8-week block

*some blocks run short due to holidays, each block is priced and scheduled accordingly!

**Blocks fill out quickly, in which case we'd love to add you to our waitlist or even discuss running a custom Block for you and your own group!

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