top of page
Why Our Group Training?
Everyone loves the vibe of a circuit class, but inevitably your needs get lost in the noise. Our classes aim to honor your individuality, so you can make progress, safely and have a blast doing it!
What's the deal?
-Classes run weekday evenings for one hour and focus on Strength & Conditioning.
-Small Groups of 8-10 people of mixed ability.
-Contact us to get on board for the next 8-week Training Block*
-Cost - $200CAD per 8-week block
​
*some blocks run short due to holidays, each block is priced and scheduled accordingly!
**Blocks fill out quickly, in which case we'd love to add you to our waitlist or even discuss running a custom Block for you and your own group!
bottom of page