Alex AckerleyMar 28, 2017Why your next diet is going to failYou’ve hired a personal trainer to help you get in shape and reach your health and fitness goals quickly and safely. Great idea! If you...
Alex AckerleyFeb 27, 2017The Power of your DNA - Exercising for your body, not against itThanks to recent advances in Human genome mapping, you can now learn how to train and exercise for your body type. We all want our...