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Why your next diet is going to fail
You’ve hired a personal trainer to help you get in shape and reach your health and fitness goals quickly and safely. Great idea! If you...

Alex Ackerley
Mar 28, 2017
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The Power of your DNA - Exercising for your body, not against it
Thanks to recent advances in Human genome mapping, you can now learn how to train and exercise for your body type. We all want our...

Alex Ackerley
Feb 27, 2017
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