top of page

The Power of your DNA - Exercising for your body, not against it

Thanks to recent advances in Human genome mapping, you can now learn how to train and exercise for your body type.

We all want our exercise to count – we want to lose weight, tone muscles and stay healthy.

Ever wonder why some people put on muscle mass quickly and easily?

Or lose weight as soon as they exercise more?

Or why some people can run a marathon on little training while others struggle to make it around the block after weeks of practice?

Or why your muscles hurt more or less than your friends after the same workout, even though you've been training just as long as them?

At NexusFit we can help you answer those questions. Learn the fitness routine best for you. 75+ genetic markers can be tested.

Sign up for our newsletter to learn more about how you can start training with your genes, and not against them.

6 views0 comments

Recent Posts

See All

The Longevity Advantage

"How Prioritizing Lifelong Wellness Actually Enhances Peak Performance" I was doing a back rehab session, with a client in the gym this week and we were discussing how we're both approaching 40.

bottom of page