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Alex Ackerley
- Feb 27, 2017
The Power of your DNA - Exercising for your body, not against it
Thanks to recent advances in Human genome mapping, you can now learn how to train and exercise for your body type. We all want our exercise to count – we want to lose weight, tone muscles and stay healthy. Ever wonder why some people put on muscle mass quickly and easily? Or lose weight as soon as they exercise more? Or why some people can run a marathon on little training while others struggle to make it around the block after weeks of practice? Or why your muscles hurt more
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Alex Ackerley
- Feb 23, 2017
What diet is right for your genetic make-up?
Thanks to recent advances in Human Genome Mapping, You can now use DNA testing to learn what diet is right for your genetic make-up. You want a healthy diet that helps you manage your weight. But which one is right for you? Ever wonder why some people have poor eating habits and don’t gain weight while others starve themselves and struggle to lose weight? Like many medical conditions, excess weight is influenced by genetic and environmental factors. Learn your genetic food se
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