Alex AckerleyAug 9, 2017Nexus Nutrition - Top 10 FoodsHere's one from the archives, Melanie wrote this article for iHeart in April , 2015. A lot has changed since then, but she'll stand by...
Alex AckerleyFeb 16, 2017Take Control of your mood, with food!Do you think that your moods are just natural ups and downs of life? Something out of our control? Growing evidence suggests that almost...
Alex AckerleyFeb 12, 2017Chocolate - Good for you!Calling All Chocoholics- Looking for something sweet to curb your craving, did you know that chocolate (if the cocoa content is 70% and...
Alex AckerleyFeb 12, 2017Chocolate Mousse - Guilt (and hassle) Free!Mel’s healthy Chocolate Mousse lets you bring back chocolate without the guilt! Ingredients: 1 cup Dark Chocolate Chips 325g Plain,...
Alex AckerleyFeb 9, 2017WHERE WE STARTEDTHE BACKGROUND The NexusFit concept is the culmination of 6 years of Nutritional expertise and Sports Science excellence. the Science of...