I was super excited to receive my DNA results last week! As with any asessment, you look immediately to its credibility before you can...

Do you think that your moods are just natural ups and downs of life? Something out of our control? Growing evidence suggests that almost...

Why do people enjoy outdoor rec? How do I get started?

THE BACKGROUND The NexusFit concept is the culmination of 6 years of Nutritional expertise and Sports Science excellence. the Science of...