Here's one from the archives, Melanie wrote this article for iHeart in April , 2015. A lot has changed since then, but she'll stand by...

You’ve hired a personal trainer to help you get in shape and reach your health and fitness goals quickly and safely. Great idea! If you...

Mel’s healthy Chocolate Mousse lets you bring back chocolate without the guilt! Ingredients: 1 cup Dark Chocolate Chips 325g Plain,...