top of page

Onnit Academy Certification

Well this has been a fun week!

I've spent most of my spare time playing with some medi-evil throwback weaponry in the gym and working on some new movements.

"Total Human Optimization"

Day two covered the toys... Onnit Trains with unconventional training equipment. Including the Battleropes, Kettlebells and SandBags - what I was most excited for was the introduction of the Steel Clubs and Steel Mace. Some totally new (to me) pieces of equipmet which open up whole new movements. This is exciting as it's going to enable me and the other Nexusfit trainers to access whole new planes, ranges and lines in our and our clients training. Look out! Some new stuff coming your way!

And look out Onnit, we'll be back for some more courses in the future!

116 views0 comments

Recent Posts

See All

The Longevity Advantage

"How Prioritizing Lifelong Wellness Actually Enhances Peak Performance" I was doing a back rehab session, with a client in the gym this week and we were discussing how we're both approaching 40.

bottom of page