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September, the new - New Year?
With August in to it's last weeks, we find September knocking on the door and it's the same old story again. -Kids are going back to...

Alex Ackerley
Aug 21, 2017
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Why your next diet is going to fail
You’ve hired a personal trainer to help you get in shape and reach your health and fitness goals quickly and safely. Great idea! If you...

Alex Ackerley
Mar 28, 2017
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Chocolate Mousse - Guilt (and hassle) Free!
Mel’s healthy Chocolate Mousse lets you bring back chocolate without the guilt! Ingredients: 1 cup Dark Chocolate Chips 325g Plain,...

Alex Ackerley
Feb 11, 2017
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