Alex AckerleyMay 29, 2019Trainer Spot-light - TroyTroy's been with NexusFit for nearly three years now and it's been awesome to see him settle in to life in Vancouver after moving here...
Alex AckerleyOct 11, 2017Ski Legs - in 15 minutesNB - if you cannot perform a 60second wall-sit. Do not attempt the exercises in this article. If you need help doing that, speak to your...
Alex AckerleyAug 22, 2017September, the new - New Year?With August in to it's last weeks, we find September knocking on the door and it's the same old story again. -Kids are going back to...
Alex AckerleyAug 9, 2017Nexus Nutrition - Top 10 FoodsHere's one from the archives, Melanie wrote this article for iHeart in April , 2015. A lot has changed since then, but she'll stand by...