Blog | NexusFit | British Columbia

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Trainer Spot-light - Troy

Trainer Spot-light - Troy

Trainer Spot-light - Troy

May 29, 2019

Trainer Spot-light - Zoë

Trainer Spot-light - Zoë

Trainer Spot-light - Zoë

May 17, 2019

The anti inflammatory diet - simplified.

The anti inflammatory diet - simplified.

The anti inflammatory diet - simplified.

May 2, 2019

Are you ready for your run?

Are you ready for your run?

Are you ready for your run?

Apr 11, 2019

Canadian Trail Running Magazine -Ankle mobility for injury prevention

Canadian Trail Running Magazine -Ankle mobility for injury prevention

Canadian Trail Running Magazine -Ankle mobility for injury prevention

Feb 19, 2019

Canadian Trail Running Magazine

Canadian Trail Running Magazine

Canadian Trail Running Magazine

Jan 22, 2019

Exercise - What's the cost?

Exercise - What's the cost?

Exercise - What's the cost?

Dec 11, 2018

Introducing our newest addition! Leah Taylor

Introducing our newest addition! Leah Taylor

Introducing our newest addition! Leah Taylor

Sep 7, 2018

Behind the scenes – the art and science behind programing your personal training session.

Behind the scenes – the art and science behind programing your personal training session.

Behind the scenes – the art and science behind programing your personal training session.

Aug 1, 2018

Dieting - Lets Change the Narrative

Dieting - Lets Change the Narrative

Dieting - Lets Change the Narrative

Jul 6, 2018

5 Reasons you should be working your core

5 Reasons you should be working your core

5 Reasons you should be working your core

Jun 3, 2018

RUN FOR IT!

RUN FOR IT!

RUN FOR IT!

May 2, 2018

Trust the Process - 2 tips to get the results already.

Trust the Process - 2 tips to get the results already.

Trust the Process - 2 tips to get the results already.

Apr 11, 2018

Nutrition Coach. Not Nutrition-ist

Nutrition Coach. Not Nutrition-ist

Nutrition Coach. Not Nutrition-ist

Feb 19, 2018

Why Women Should Lift (5 myths, busted)

Why Women Should Lift (5 myths, busted)

Why Women Should Lift (5 myths, busted)

Feb 16, 2018

Avoiding the Flu - 7 Steps to more days on the hill this Winter!

Avoiding the Flu - 7 Steps to more days on the hill this Winter!

Avoiding the Flu - 7 Steps to more days on the hill this Winter!

Feb 2, 2018

Ski Boots hurt! Look after your Feet

Ski Boots hurt! Look after your Feet

Ski Boots hurt! Look after your Feet

Jan 9, 2018

What kind of Resolution-er are you?

What kind of Resolution-er are you?

What kind of Resolution-er are you?

Jan 1, 2018

Ski Legs - in 15 minutes

Ski Legs - in 15 minutes

Ski Legs - in 15 minutes

Oct 11, 2017

Changing Gears

Changing Gears

Changing Gears

Sep 20, 2017

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